Do you feel that stress-related problems, lack of sleep, anxiety, low self-esteem, fear or depression affect your ability to live the life you want? The good news is that change is possible. Experienced Clinical Hypnotherapist, Andrew Major can help you overcome your emotional and physical struggles so you can recover can help you recover and enjoy a more fulfilling life and career. Andrew works with clients at his clinics in Farnham and Bagshot or via Skype or Zoom online.
What is Hypnotherapy?
Is probably not what you think. Hypnotherapy is far more than just hypnosis. It is underpinned by psychotherapy techniques designed to help you change unwanted habits of thought.
Hypnotherapy can help with many issues including:
- Sleeping problems and insomnia
- Anxiety, Stress and Panic Attacks
- Depression and Low Mood
- Stress-related conditions
- Chronic and persistent pain
- Gaining Confidence
- Fear of public speaking
- Overcoming Fears and Phobias
- Weight Management
- Addictions and Stop Smoking
- Anger Management
- And many more
Hypnotherapy isn’t a magical process, rather it is a collaborative process based on the latest research from neuroscience that helps create the changes you want when you’re ready and motivated for change.
At the initial consultation, Andrew explains how Hypnotherapy works and what happens during hypnosis answering all your questions. He also explains how the mind works in relation to your issues, including your thought processes which will leave you with a greater understanding of ‘why we do the things we do’.
In subsequent sessions, hypnosis is used as an opportunity for your mind to relax and reflect on the ideas and solutions discussed during our session to understand how they can help you. It’s a normal, natural state that we all experience to varying degrees every day and you always remain in control. In this relaxed state, your mind is more responsive to suggestions, which are designed to be to help you change unhelpful thought patterns.
You can book a free discovery phone consultation or initial consultation with Andrew at his practice in Farnham or Bagshot and for clients further away, Skype or Zoom sessions are available online.
or get in touch
T: 07464 682 389 // E: firstname.lastname@example.org