I am a yoga teacher, based in Hampshire with a specialist interest in the therapeutic benefits of yoga working with people with cancer and long term conditions.

These sessions are gentle flow classes with lots of modifications based on your ability.

They will help in the recuperation following surgery.  Suitable for all from beginners to the more experienced and are mat or chair-based, adapted according to your needs.  These are fun classes great opportunity to meet others in a similar situation.

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