📍 The Ribbons Network Dorset Member 📍
Since 2010 I have helped people achieve their health and fitness goals through tailored exercise, nutrition advice and mindset and lifestyle coaching.
Whatever your goal is, your health and well-being are paramount and it is one of the few things where we can make a real difference through the choices we make.
I offer one-to-one training and an online nutrition and well-being course that looks to educate rather than dictate.